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Health by Science

We live in a world of physical challenges. What should we eat to stay healthy? How much should we exercise to keep in shape? Can we live a long and prosperous life surrounded by sugary foods and tempted by a sedentary lifestyle of streaming video? While the Internet is full of exercise and nutrition articles, it’s difficult to know the good advice from the bad.
Tips, education and Q & A. Let CodeNutrition inspire your journey towards a sustainable enjoyable relationship with food using scientific robust knowledge.